SlimDoc
Step 1 of 4
Patient Contact & Physical Baseline
Your contact details are captured first so Dr. Satender Singh's team can immediately prepare your protocol and consultation.
Patient Contact Information
Please enter your full name.
Please enter a valid 10-digit Indian WhatsApp number.
Please enter your city and state.
🔒 Reviewed directly by Dr. Singh's team (DPDP Act 2023 compliant).
Enter a valid age (18–100)
Centimetres (cm)
Feet & Inches
Enter a valid height (100–250 cm)
Enter a valid weight (30–300 kg)
Primary Health Goal
Select the one that matters most to you right now.
Lose stubborn belly / visceral fat
Overall sustainable weight loss
Overcome sluggish metabolism and chronic fatigue
Manage weight with hormonal concerns (PCOS / Thyroid)
Past Diet Experience
Select any that apply to you.
Lost weight on low-calorie diets but quickly regained it (rebound)
Strict diets brought little to no progress
First time trying a structured weight program
Step 2 of 4
Digestive Rhythm & Appetite
Understanding your digestive rhythm and metabolic efficiency.
Digestive Metabolism is the engine of your body — how effectively your system transforms food into daily energy versus storing it as persistent fat. A sluggish or irregular rhythm directly slows down fat loss.
Which best describes your daily hunger?
Intense & Ravenous
I get irritable, shaky, or weak if meals are delayed. Hunger feels urgent and hard to postpone.
Low & Sluggish
I eat mostly by routine; rarely feel strong, true hunger. Feel full for hours even after modest meals.
Erratic & Variable
Starving on some days, zero appetite on others. Hunger is unpredictable and timing fluctuates.
Balanced & Steady
Predictable, healthy hunger at regular mealtimes without urgent crashes or prolonged fullness.
How do you feel after a standard meal?
Heavy, sleepy, or sluggish
Feeling lethargic, slow, or wanting to lie down after standard meals.
Bloated, gassy, or distended
Abdomen feels full, tight, or uncomfortable after meals.
Heartburn, acidity, or burning sensation
Heat or burning sensation in the chest or upper abdomen after eating.
Light and energised
I feel sustained energy after meals without heaviness or discomfort.
What cravings are hardest for you to resist?
Sweets / desserts after meals
Salty, fried snacks in the evening
Late-night snacks / chai with biscuits
No major cravings
Step 3 of 4
Metabolic Health & Fat Distribution
Identifying metabolic waste buildup, body rhythm, and fat storage patterns.
Metabolic Waste & Retention occurs when digestion is incomplete. It slows down lymphatic drainage and cellular circulation, causing stubborn fat retention, morning fatigue, and heaviness.
When you wake up in the morning:
Thick white/yellow coating on tongue
Plus feeling stiff, sluggish, and unmotivated despite sleep.
Tired despite 7+ hours of sleep, but tongue is clean
Low energy upon waking — feeling unrefreshed even after full rest.
Fresh, light, and alert
Clear-minded and energised upon waking.
Bowel Habits & Daily Digestion:
Your daily bowel pattern helps Dr. Singh understand your digestive health and metabolic clearance.
Regular & smooth (1–2 times daily every morning)
Easy to pass without straining, well-formed, feel completely light and relieved afterwards.
Sticky or heavy stools with incomplete emptying
Feels heavy, hard to flush clean, with a frequent feeling that your stomach is not fully cleared.
Hard, dry stools or chronic constipation
Straining needed, passes only once every 2–3 days, often accompanied by gas and stomach bloating.
Loose, frequent, or urgent stools
Soft or watery motions, urgency right after meals, or accompanied by burning acidity.
Daily need for laxatives, churna, or hot water
Cannot clear stomach naturally without herbal powders, hot water, or laxative tablets.
Bladder Pattern & Water Retention:
Assesses body fluid balance, hydration, and tendency toward swelling.
Normal & comfortable (4–6 times daytime)
Clear or light yellow, smooth flow, no burning or urgency, rarely wake up at night.
Infrequent urination with puffy face or water retention
Urinate infrequently despite drinking water; morning puffiness on face/eyes, tight finger rings, or swollen feet.
Dark yellow, burning, or strong-smelling urine
Urine feels hot, strong odor, frequent high thirst or internal body heat.
Frequent urination & waking up at night (2+ times)
Frequent urgent trips to bathroom, broken sleep to pass urine, or weak urinary stream.
Where is your stubborn fat primarily stored?
Select all areas that apply to you.
Abdomen / Belly & Waistline
Visceral fat around the waistline and midsection
Love Handles & Flanks
Sides of the lower back and waist
Hips, Thighs & Buttocks
Lower-body fat distribution (often influenced by hormones)
Upper Arms & Shoulders
Stubborn fat deposits on the backs of arms
Chest & Upper Back
Chest fullness or bra-line stubborn deposits
Face, Jawline & Double Chin
Facial fullness or puffiness around neck and chin
Evenly across entire body
Generalized weight gain across the whole frame
Stamina on exertion — e.g., climbing 2 flights of stairs:
Short of breath / exhausted quickly
Breathing heavily or feeling out of breath after climbing 2 flights of stairs.
Normal stamina for everyday tasks
Perspiration & body heat:
Heavy sweating even in AC rooms
Excessive perspiration and noticeable body heat even with minimal movement or in AC.
Normal sweating with physical exercise only
Step 4 of 4
Routine & Medical Background
This helps Dr Satender Singh understand your lifestyle and tailor the plan accordingly.
Which daily habit applies to you most?
Desk job with 7+ hours seated daily
Regular daytime naps after lunch (45+ mins)
Late dinners (after 9:30 PM)
Habit of drinking chilled / refrigerated water
Known Medical Conditions & Metabolic Factors
Select all that apply to guide Dr. Singh's personalised Ayurvedic protocol, or choose None.
Thyroid Disorder (Hypo / Hyper)
PCOS / PCOD / Hormonal Imbalance
Type 2 Diabetes / High Blood Sugar
Prediabetes / Insulin Resistance
Fatty Liver (Grade 1, 2, or 3)
High Cholesterol / Elevated Triglycerides
Hypertension / High Blood Pressure
Chronic Acidity / GERD / Acid Reflux
Chronic Constipation / Bloating / IBS
Gallbladder Stones / Gallbladder Removed
Joint / Knee Pain / High Uric Acid (Gout)
Sleep Apnea / Heavy Snoring / Daytime Fatigue
Water Retention / Fluid Puffiness
High Stress / Cortisol Spikes / Binge Cravings
Post-Pregnancy Weight Retention
None of the above
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Personalised Protocol Review by Dr. Satender Singh
Your contact details were secured on Step 1. Tapping below submits your complete metabolic profile for immediate doctor review.
Assessment Saved & Auto-Routed!
Your responses are transmitted to Dr. Satender Singh. WhatsApp is opening directly so you can share your clinical summary with Dr. Singh.
✓
Assessment Case File Created
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What happens next?
1
Dr. Singh and clinical team review your complete metabolic profile and lifestyle answers
2
A personalised 4-pillar medical & metabolic protocol is formulated for your body
3
We call you to schedule your consultation and share the plan overview
4
You begin your personalised Ayurvedic weight management journey
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Doctor-Prescribed Medical Weight Loss • GLP-1 Eligibility Screening
Explore our clinical medical protocol including FDA-approved GLP-1 medications, metabolic blood panel reviews, and direct clinical doctor supervision alongside or complementary to your Ayurvedic path.
Take Clinical Medical Assessment →